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Qualifications

Established 1984, 10 Nationally Certified Personal Trainers

Degrees:

• Exercise Science Bachelor Degrees
• Exercise Physiology Masters Degree

Certifications & Associations:

• American College of Sports Medicine (ACSM) Certification
• National Council of Strength and Fitness (NCSF) Certification
• National Council on Exercise (ACE) Certification
• Aerobics and Fitness Association of America (AFAA) Certification
• International Fitness Professional Association (IFPA) Certification
• YMCA - Body Training Certification
• National Council on Exercise (ACE) Certification
• National Physique Committee (NPC) Association
• International Dance Exercise Association (IDEA) Association
• CPR Certified
• Fully Insured

Locations:

• Personal train in our private studio
• In Home Personal Training (No Equipment Necessary)
• Affiliate gyms
• Your office or corporate training
• On Line Personal Training

Some of the Corporations we work with are:

• YUM, Inc
• Humana, Inc
• Brown-Foreman, Inc
• NTS, Inc
• Arcadia, Inc

 Training Specialties: 

• Individualized Programs
• Weight Management & Nutrition Programs
• Weight Loss, R.D. Diet & Menu Design Programs
• Body Toning and Sculpting         
• Sports Conditioning Programs
  • Golf Conditioning
  • Tennis Conditioning
  • Volley Ball Conditioning
  • Basketball Conditioning
  • Baseball Conditioning

 Types of Training:

• Individual Personal Training Sessions
• Partner Training Sessions
• Group Training Sessions
• On-line Training Sessions

 

 Ask for our Personal Training News Letter and Specials

Prices may be found on our web site at: www.fitlife.biz

 

 

To learn more about personal fitness training contact FITLife at results@optimomfitness.com or visit the Optimom Fitness website